


I try to buy organic food as much as possible for two reasons - firstly I'd rather keep as many chemicals, pesticides and excess antibiotics out of my family's food as possible, and secondly, because in my personal experience, it tastes miles better. The vegetables are actually my favourite part of a roast dinner so I buy the best quality veggies I can find - organic whenever possible. You don't become a food blogger without a strong love of food, and Christmas is definitely one of the highlights of the foodie year! Dinner on Christmas Day is high up on my list of favourite meals - I love everything about it, from the turkey to the roast potatoes, pigs in blankets to the bread sauce, and of course copious amounts of delicious vegetables, with sprouts topping the list! You can make them all the year around with your leftovers but they're particularly great for the day after your Christmas dinner - serve them up with organic bacon and organic free-range eggs for a perfect Boxing Day brunch! Feed Your Happy‘ campaign, today I'm sharing a great recipe to help you use up your leftover vegetables - these yummy oven baked bubble and squeak bites are perfect to give those unloved veggies a delicious new life. Or regularly undertake activities such as heavy gardening, heavy DIY work.Use up leftover vegetables with this easy oven baked bubble and squeak bites recipe - baked in a muffin tin, they're perfect for boxing day breakfast! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
